Every Wednesday, from 01/03/2024 to 05/29/2024, 6:00 PM - 7:00 PM

Location: Activities Parlor, Park Cities Baptist Church, 3933 Northwest Parkway, Dallas, TX US 75225

Fun, low-impact, high-intensity workout for adults that focuses on strength, balance and flexibility. Options are offered so everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle.

Time: 6:00PM - 7:00PM
Activities Parlor
Led by: Mica Petersen

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