Wednesday, December 14, 2022, 6:00 PM

Location: Activities Bldg, Park Cities Baptist Church, 3933 Northwest Parkway, Dallas, TX US 75225

Fun, low impact, high intensity workout for adults that focuses on strength, balance and flexibility. Options are offered so everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind and spirit. Bring a mat and a water bottle.

Location: The Pit (Activities Building)

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